Yoga as Therapy (Private)

Service Description

Yoga as therapy is practiced with a professionally trained practitioner. Tahea has education in addictions counseling, yoga, reiki, sound bath and paramedicine. This means Tahea is capable to help people seeking healing, whether it's to talk about what's going on emotionally, mentally, or it's to minimize and/or to eliminate discomfort causing chronic pain. Using trauma informed approaches, Tahea will create a plan with you in order to help you heal in the area you need help in. This plan can include some, or all of the healing options Tahea can offer. Tahea will never push her agenda on you, because Tahea believes that you are the expert on you, so she will work with you to move and practice only in ways that make you feel safe and comfortable. Yoga as therapy is not a replacement for your medically trained professional, such as a doctor; it is to add holistic ways of healing your mind, body and soul in conjunction with your doctors orders. There will be a lot of tissues available to help you shed the burdens weighing on your shoulders.

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