Rise and Shine Yoga
Yoga on the Beach
- 24.99 Canadian dollars$24.99
- Fairway Avenue
Start your morning right by nurturing your bodies desire to ease into the day. Rise and Shine yoga is a yogic practice that is mindful that our bodies need time to slowly wake up. Once we complete our extra long warm-up, we move into Sun Salutation in order to get the wiggles out (especially good for those who have sitting jobs). We close the practice with a meditation that focuses on positive affirmations for your day ahead.
483 Main St #105, Penticton, BC V2A 5C4, Canada